Jeff Wong 35:53 row
7,424m
Meters
35:53.3
Time
2:25.0
Pace
413
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
October 28, 2018 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:53.3 | 7,424m | 2:25.0 | 115 | 694 | 18 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 18 |
| 30:00.0 | 2,067m | 2:25.1 | 114 | 693 | 19 |
| 35:53.3 | 1,156m | 2:32.8 | 98 | 637 | 17 |