Jeff Wong 10:21 row
2,139m
Meters
10:21.8
Time
2:25.3
Pace
118
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
January 07, 2019 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.8 | 2,139m | 2:25.3 | 114 | 692 | 21 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 10:21.8 | 54m | 3:21.8 | 43 | 446 | 14 |