Jeff Wong 17:04 row
3,655m
Meters
17:04.7
Time
2:20.1
Pace
208
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
January 24, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.7 | 3,655m | 2:20.1 | 127 | 737 | 19 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 17:04.7 | 435m | 2:23.3 | 119 | 709 | 18 |