Jeff Wong 10:29 row
2,264
Meters
10:29.4
Time
2:19.0
Pace
130
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
January 28, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.4 | 2,264 | 2:19.0 | 130 | 743 | 130 | 20 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 10:29.4 | 75 | 3:16.0 | 46 | 367 | 3 | 14 |