Jeff Wong 10:29 row
2,264m
Meters
10:29.4
Time
2:19.0
Pace
130
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
January 28, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.4 | 2,264m | 2:19.0 | 130 | 748 | 20 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 10:29.4 | 75m | 3:16.0 | 46 | 459 | 14 |