Jeff Wong 11:09 row
2,356
Meters
11:09.0
Time
2:21.9
Pace
135
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
February 08, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.0 | 2,356 | 2:21.9 | 122 | 720 | 20 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 11:09.0 | 168 | 3:25.3 | 40 | 439 | 15 |