Jeff Wong 10:11 row
2,167m
Meters
10:11.8
Time
2:21.1
Pace
122
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
March 12, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.8 | 2,167m | 2:21.1 | 124 | 728 | 22 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 10:11.8 | 30m | 3:16.6 | 46 | 458 | 10 |