Jeff Wong 10:20 row
2,202m
Meters
10:20.2
Time
2:20.8
Pace
124
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
March 13, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.2 | 2,202m | 2:20.8 | 125 | 731 | 21 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 10:20.2 | 56m | 3:00.3 | 60 | 505 | 15 |