Jeff Wong 10:25 row
2,173m
Meters
10:25.3
Time
2:23.8
Pace
123
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
April 11, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.3 | 2,173m | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 10:25.3 | 47m | 4:29.1 | 18 | 361 | 12 |