Jeff Wong 23:58 row
5,214
Meters
23:58.0
Time
2:17.8
Pace
302
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
May 25, 2019 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.0 | 5,214 | 2:17.8 | 133 | 756 | 302 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 23:58.0 | 765 | 2:35.5 | 93 | 605 | 40 | 19 |