Jeff Wong 33:09 row
7,332m
Meters
33:09.9
Time
2:15.6
Pace
431
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 115 |
June 15, 2019 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.9 | 7,332m | 2:15.6 | 140 | 782 | 22 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 33:09.9 | 604m | 2:37.2 | 90 | 610 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.