Jeff Wong 32:35 row
7,111
Meters
32:35.9
Time
2:17.5
Pace
410
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 114 |
June 18, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.9 | 7,111 | 2:17.5 | 135 | 754 | 410 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 32:35.9 | 514 | 2:31.6 | 100 | 623 | 27 | 20 |
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Workout Graph
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