Jeff Wong 32:35 row
7,111m
Meters
32:35.9
Time
2:17.5
Pace
410
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 114 |
June 18, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.9 | 7,111m | 2:17.5 | 135 | 763 | 21 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 32:35.9 | 514m | 2:31.6 | 100 | 645 | 20 |
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Workout Graph
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