Jeff Wong 32:32 row
7,123
Meters
32:32.7
Time
2:17.0
Pace
413
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 113 |
June 25, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:32.7 | 7,123 | 2:17.0 | 136 | 767 | 413 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 32:32.7 | 489 | 2:36.1 | 92 | 616 | 26 | 20 |
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Workout Graph
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