Jeff Wong 32:56 row
7,210m
Meters
32:56.7
Time
2:17.0
Pace
420
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 115 |
June 27, 2019 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.7 | 7,210m | 2:17.0 | 136 | 767 | 22 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 32:56.7 | 567m | 2:35.8 | 93 | 618 | 19 |
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Workout Graph
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