Jeff Wong 32:59 row
7,060m
Meters
32:59.4
Time
2:20.1
Pace
404
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 115 |
July 01, 2019 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.4 | 7,060m | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 32:59.4 | 602m | 2:29.0 | 106 | 664 | 19 |
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Workout Graph
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