Jeff Wong 32:47 row
7,065
Meters
32:47.6
Time
2:19.2
Pace
406
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 114 |
July 02, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:47.6 | 7,065 | 2:19.2 | 130 | 742 | 406 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 |
| 32:47.6 | 566 | 2:28.0 | 108 | 665 | 31 | 19 |
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Workout Graph
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