Jeff Wong 32:47 row
7,065m
Meters
32:47.6
Time
2:19.2
Pace
406
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 114 |
July 02, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.6 | 7,065m | 2:19.2 | 130 | 746 | 20 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 32:47.6 | 566m | 2:28.0 | 108 | 671 | 19 |
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Workout Graph
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