Jeff Wong 32:48 row
7,097
Meters
32:48.4
Time
2:18.6
Pace
409
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 671 |
| Drag Factor | 114 |
July 04, 2019 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:48.4 | 7,097 | 2:18.6 | 131 | 748 | 409 | 20 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 |
| 32:48.4 | 565 | 2:29.0 | 106 | 662 | 31 | 19 |
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Workout Graph
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