Jeff Wong 32:34 row
7,082m
Meters
32:34.0
Time
2:17.9
Pace
410
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 113 |
July 06, 2019 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.0 | 7,082m | 2:17.9 | 133 | 758 | 21 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 32:34.0 | 524m | 2:26.9 | 110 | 679 | 20 |
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Workout Graph
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