Jeff Wong 32:51 row
7,043m
Meters
32:51.4
Time
2:19.9
Pace
402
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 113 |
July 07, 2019 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.4 | 7,043m | 2:19.9 | 128 | 739 | 20 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 32:51.4 | 605m | 2:21.6 | 123 | 723 | 20 |
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Workout Graph
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