Jeff Wong 32:59 row
7,217
Meters
32:59.3
Time
2:17.1
Pace
419
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 113 |
July 08, 2019 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:59.3 | 7,217 | 2:17.1 | 136 | 767 | 419 | 22 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 |
| 32:59.3 | 588 | 2:32.4 | 99 | 639 | 31 | 20 |
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Workout Graph
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