Jeff Wong 33:18 row
7,097m
Meters
33:18.2
Time
2:20.7
Pace
401
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 112 |
July 12, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.2 | 7,097m | 2:20.7 | 125 | 731 | 20 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 33:18.2 | 667m | 2:28.5 | 107 | 667 | 19 |
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Workout Graph
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