Jeff Wong 33:18 row
7,097
Meters
33:18.2
Time
2:20.7
Pace
401
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 112 |
July 12, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:18.2 | 7,097 | 2:20.7 | 125 | 722 | 401 | 20 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 33:18.2 | 667 | 2:28.5 | 107 | 653 | 36 | 19 |
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Workout Graph
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