Jeff Wong 33:01 row
7,215m
Meters
33:01.5
Time
2:17.3
Pace
419
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 113 |
July 13, 2019 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:01.5 | 7,215m | 2:17.3 | 135 | 765 | 22 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 33:01.5 | 584m | 2:35.3 | 93 | 621 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.