Jeff Wong 32:27 row
7,052m
Meters
32:27.7
Time
2:18.0
Pace
406
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 110 |
July 19, 2019 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.7 | 7,052m | 2:18.0 | 133 | 757 | 21 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 32:27.7 | 514m | 2:23.6 | 118 | 706 | 20 |
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Workout Graph
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