Jeff Wong 32:35 row
7,090m
Meters
32:35.1
Time
2:17.8
Pace
408
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 112 |
July 25, 2019 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.1 | 7,090m | 2:17.8 | 134 | 759 | 20 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 32:35.1 | 534m | 2:25.2 | 114 | 693 | 19 |
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Workout Graph
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