Jeff Wong 33:21 row
7,212m
Meters
33:21.2
Time
2:18.7
Pace
415
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 651 |
| Drag Factor | 113 |
August 19, 2019 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.2 | 7,212m | 2:18.7 | 131 | 751 | 19 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 33:21.2 | 654m | 2:33.8 | 96 | 630 | 19 |
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Workout Graph
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