Jeff Wong 32:05 row
7,211m
Meters
32:05.6
Time
2:13.5
Pace
428
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 116 |
August 27, 2019 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.6 | 7,211m | 2:13.5 | 147 | 806 | 19 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 32:05.6 | 403m | 2:35.8 | 92 | 618 | 18 |
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Workout Graph
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