Jeff Wong 32:24 row
7,216m
Meters
32:24.9
Time
2:14.7
Pace
425
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 112 |
August 28, 2019 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.9 | 7,216m | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 32:24.9 | 462m | 2:36.8 | 91 | 612 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.