Jeff Wong 32:49 row

7,321m

Meters

32:49.3

Time

2:14.4

Pace

432

Calories

Average Watts144
Calories Per Hour795
Stroke Rate20
Stroke Count664
Drag Factor113

September 11, 2019 22:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:49.3 7,321m 2:14.4 144 795 20
5:00.0 1,115m 2:14.5 144 794 20
10:00.0 1,130m 2:12.7 150 814 20
15:00.0 1,128m 2:12.9 149 812 20
20:00.0 1,132m 2:12.5 150 817 21
25:00.0 1,125m 2:13.3 148 808 20
30:00.0 1,125m 2:13.3 148 808 21
32:49.3 565m 2:29.8 104 658 19

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Workout Graph

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