Jeff Wong 32:49 row
7,321m
Meters
32:49.3
Time
2:14.4
Pace
432
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 20 |
Stroke Count | 664 |
Drag Factor | 113 |
September 11, 2019 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:49.3 | 7,321m | 2:14.4 | 144 | 795 | 20 |
5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
32:49.3 | 565m | 2:29.8 | 104 | 658 | 19 |
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Workout Graph
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