Jeff Wong 32:32 row
7,216m
Meters
32:32.8
Time
2:15.3
Pace
424
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 117 |
October 30, 2019 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.8 | 7,216m | 2:15.3 | 141 | 786 | 20 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 32:32.8 | 495m | 2:34.3 | 95 | 627 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.