Jeff Wong 32:46 row
7,218m
Meters
32:46.7
Time
2:16.2
Pace
421
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 117 |
October 31, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.7 | 7,218m | 2:16.2 | 138 | 776 | 20 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 32:46.7 | 531m | 2:36.9 | 90 | 611 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.