Jeff Wong 32:13 row
7,221m
Meters
32:13.2
Time
2:13.8
Pace
429
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 116 |
November 06, 2019 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.2 | 7,221m | 2:13.8 | 146 | 802 | 20 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 32:13.2 | 433m | 2:33.8 | 96 | 631 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.