Jeff Wong 32:09 row
7,215m
Meters
32:09.9
Time
2:13.7
Pace
428
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 20 |
Stroke Count | 660 |
Drag Factor | 116 |
November 13, 2019 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:09.9 | 7,215m | 2:13.7 | 146 | 803 | 20 |
5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
32:09.9 | 421m | 2:34.2 | 95 | 628 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.