Jeff Wong 33:22 row
7,226
Meters
33:22.7
Time
2:18.5
Pace
416
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 671 |
| Drag Factor | 115 |
December 06, 2019 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:22.7 | 7,226 | 2:18.5 | 132 | 752 | 416 | 19 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 |
| 33:22.7 | 675 | 2:30.1 | 103 | 655 | 36 | 19 |
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Workout Graph
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