Jeff Wong 1:01:06 row
13,320
Meters
1:01:06.5
Time
2:17.6
Pace
771
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 1225 |
| Drag Factor | 116 |
December 07, 2019 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.5 | 13,320 | 2:17.6 | 134 | 762 | 771 | 19 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 55:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 1:01:06.5 | 169 | 3:16.7 | 46 | 458 | 8 | 16 |
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