Jeff Wong 1:00:59 row
13,175
Meters
1:00:59.7
Time
2:18.8
Pace
757
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 1209 |
| Drag Factor | 120 |
December 08, 2019 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:59.7 | 13,175 | 2:18.8 | 131 | 749 | 757 | 19 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 20 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 20 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 |
| 1:00:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 |
| 1:00:59.7 | 156 | 3:11.3 | 50 | 471 | 7 | 17 |
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