Jeff Wong 1:00:59 row
13,337
Meters
1:00:59.5
Time
2:17.1
Pace
774
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 116 |
December 14, 2019 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:59.5 | 13,337 | 2:17.1 | 136 | 761 | 774 | 19 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 55:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 1:00:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 |
| 1:00:59.5 | 148 | 3:21.0 | 43 | 423 | 7 | 16 |
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Workout Graph
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