Jeff Wong 1:01:17 row
13,021
Meters
1:01:17.7
Time
2:21.2
Pace
737
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 115 |
December 21, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:17.7 | 13,021 | 2:21.2 | 124 | 721 | 737 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 19 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 19 |
| 1:01:17.7 | 216 | 2:59.8 | 60 | 463 | 10 | 17 |
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Workout Graph
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