Jeff Wong 1:01:15 row
13,016
Meters
1:01:15.1
Time
2:21.1
Pace
739
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 114 |
December 30, 2019 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:15.1 | 13,016 | 2:21.1 | 124 | 723 | 739 | 19 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 19 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 |
| 1:01:15.1 | 191 | 3:16.5 | 46 | 431 | 9 | 16 |
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Workout Graph
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