Jeff Wong 32:32 row
7,213m
Meters
32:32.3
Time
2:15.3
Pace
425
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 115 |
January 26, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.3 | 7,213m | 2:15.3 | 141 | 785 | 20 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 32:32.3 | 452m | 2:48.4 | 73 | 551 | 18 |
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Workout Graph
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