Jeff Wong 32:00 row
7,235m
Meters
32:00.1
Time
2:12.6
Pace
433
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 118 |
January 27, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.1 | 7,235m | 2:12.6 | 150 | 815 | 21 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 32:00.1 | 350m | 2:51.5 | 69 | 538 | 19 |
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Workout Graph
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