Jeff Wong 32:10 row
7,234
Meters
32:10.1
Time
2:13.4
Pace
431
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 117 |
February 27, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:10.1 | 7,234 | 2:13.4 | 147 | 803 | 431 | 20 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 |
| 32:10.1 | 395 | 2:44.6 | 78 | 553 | 20 | 18 |
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Workout Graph
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