Jeff Wong 32:10 row
7,234m
Meters
32:10.1
Time
2:13.4
Pace
431
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 117 |
February 27, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.1 | 7,234m | 2:13.4 | 147 | 807 | 20 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 32:10.1 | 395m | 2:44.6 | 78 | 569 | 18 |
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Workout Graph
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