Jeff Wong 32:07 row
7,236m
Meters
32:07.4
Time
2:13.1
Pace
434
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 117 |
March 09, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.4 | 7,236m | 2:13.1 | 148 | 809 | 21 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 32:07.4 | 398m | 2:40.0 | 85 | 593 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.