Jeff Wong 33:25 row
7,226m
Meters
33:25.5
Time
2:18.7
Pace
415
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 691 |
| Drag Factor | 119 |
March 17, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.5 | 7,226m | 2:18.7 | 131 | 750 | 20 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 33:25.5 | 629m | 2:43.3 | 80 | 576 | 19 |
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Workout Graph
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