Jeff Wong 33:25 row
7,226
Meters
33:25.5
Time
2:18.7
Pace
415
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 691 |
| Drag Factor | 119 |
March 17, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:25.5 | 7,226 | 2:18.7 | 131 | 744 | 415 | 20 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 33:25.5 | 629 | 2:43.3 | 80 | 560 | 32 | 19 |
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Workout Graph
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