Jeff Wong 32:43 row
7,237m
Meters
32:43.0
Time
2:15.6
Pace
425
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 117 |
March 19, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.0 | 7,237m | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 32:43.0 | 498m | 2:43.6 | 80 | 574 | 19 |
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Workout Graph
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