Jeff Wong 32:37 row
7,236m
Meters
32:37.0
Time
2:15.2
Pace
427
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 685 |
| Drag Factor | 118 |
March 20, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.0 | 7,236m | 2:15.2 | 142 | 787 | 20 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 32:37.0 | 498m | 2:37.6 | 89 | 607 | 19 |
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Workout Graph
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