Jeff Wong 32:33 row
7,241m
Meters
32:33.2
Time
2:14.8
Pace
427
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 119 |
March 22, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.2 | 7,241m | 2:14.8 | 143 | 790 | 20 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 32:33.2 | 489m | 2:36.6 | 91 | 613 | 20 |
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Workout Graph
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