Jeff Wong 32:02 row
7,240m
Meters
32:02.3
Time
2:12.7
Pace
433
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 21 |
Stroke Count | 673 |
Drag Factor | 117 |
March 25, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:02.3 | 7,240m | 2:12.7 | 150 | 814 | 21 |
5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
32:02.3 | 394m | 2:35.2 | 94 | 622 | 19 |
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Workout Graph
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