Jeff Wong 32:02 row

7,240m

Meters

32:02.3

Time

2:12.7

Pace

433

Calories

Average Watts150
Calories Per Hour814
Stroke Rate21
Stroke Count673
Drag Factor117

March 25, 2020 09:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:02.3 7,240m 2:12.7 150 814 21
5:00.0 1,105m 2:15.7 140 781 21
10:00.0 1,130m 2:12.7 150 814 21
15:00.0 1,145m 2:11.0 156 835 21
20:00.0 1,152m 2:10.2 159 845 21
25:00.0 1,152m 2:10.2 159 845 21
30:00.0 1,163m 2:08.9 163 861 22
32:02.3 394m 2:35.2 94 622 19

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Workout Graph

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