Jeff Wong 32:49 row
7,232m
Meters
32:49.1
Time
2:16.1
Pace
424
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 671 |
| Drag Factor | 119 |
April 01, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.1 | 7,232m | 2:16.1 | 139 | 777 | 20 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 32:49.1 | 528m | 2:40.1 | 85 | 593 | 19 |
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Workout Graph
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