Jeff Wong 15:42 row
3,348m
Meters
15:42.7
Time
2:20.7
Pace
190
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 116 |
April 03, 2020 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.7 | 3,348m | 2:20.7 | 125 | 731 | 20 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 15:42.7 | 112m | 3:10.6 | 51 | 473 | 15 |
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Workout Graph
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