Jeff Wong 1:02:46 row
13,050m
Meters
1:02:46.1
Time
2:24.2
Pace
730
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 1244 |
| Drag Factor | 114 |
April 04, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:46.1 | 13,050m | 2:24.2 | 116 | 700 | 19 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 1:02:46.1 | 456m | 3:02.1 | 58 | 499 | 18 |
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