Jeff Wong 33:35 row
7,236m
Meters
33:35.9
Time
2:19.2
Pace
415
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 20 |
Stroke Count | 692 |
Drag Factor | 116 |
April 20, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:35.9 | 7,236m | 2:19.2 | 129 | 745 | 20 |
5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
33:35.9 | 686m | 2:37.3 | 90 | 609 | 19 |
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Workout Graph
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