Jeff Wong 33:35 row

7,236m

Meters

33:35.9

Time

2:19.2

Pace

415

Calories

Average Watts129
Calories Per Hour745
Stroke Rate20
Stroke Count692
Drag Factor116

April 20, 2020 08:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:35.9 7,236m 2:19.2 129 745 20
5:00.0 1,084m 2:18.3 132 754 20
10:00.0 1,088m 2:17.8 134 759 21
15:00.0 1,094m 2:17.1 136 767 21
20:00.0 1,098m 2:16.6 137 772 21
25:00.0 1,097m 2:16.7 137 771 21
30:00.0 1,090m 2:17.6 134 762 21
33:35.9 686m 2:37.3 90 609 19

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Workout Graph

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